And, faith, faith came in, you know, and I started having faith. And my thinking started to change. And today, when I went to this program, that’s what it’s all about. Thinking, the way we think. Cognitive skills, and I mean, it’s very, very valuable information, you know, to understand the way we think and it’s helped me understand a lot of things, you know, about myself and accept myself. And, you know, understand that some of the things, there’s nothing I can do about it. And I have to accept them instead of fighting them. I could just deal with them, do the next right, next best thing, or just live with it, you know. Deal with it. Instead of getting angry, or fighting, every, cause that used to be me, you know, I used to fight everybody for any reason. And all of the time, you know, I was always arguing and fighting about everything and anything, you know. But, some of the courses that I attended were PT, anger management, coping skills, and then I did the PTSD class. That was pretty neat because I had a psychologist that I was working with. We did a group session and then we did a one on one. That kind of helped a lot.
And I guess, I think now that I mention it, I think he may have suggested that I needed more help and that’s how I wound up in this program, which has been, it’s been like a blessing for me you know. To finally understand, you know, where I’m at and what’s going on. And my past and my present and then my future, you know. All I have to do is take what I know and stay occupied. Keep my mind busy. Stay positive and, and, and, and keep moving forward, you know. I cannot stay, lay around the house, like I used to, get depressed and eat and watch TV and do nothing but, you know, laying around or drink, stuff like that. I can’t do that, you know. And that’s been instilled in my mind, and that’s the wrong thing to do. So, you know, this program has taught me a lot of things about myself and the way to think. And that’s what I’m very grateful to have learned so much, you know. And even though I struggle with memory, you know, I’m thinking that, well hey, well see I have all of these notes that I can always refer back to, and keep myself, reminding myself of my weaknesses, and add something to it to kind of inspire me or give me new thoughts or good thoughts, good ideas. And just, you know, live one day at a time that way. And I don’t think I’ll have a problem doing that. Now that I have become self-aware.
And, like I mentioned, you know, a lot of people that I see, a lot of Veterans, you know, they don’t have this type of understanding. Nobody teaches you that. So, to be, to learn about cognitivity, you know, and the way we think, the way people in general should think, you know, it’s very valuable information, you know, that I think a lot of the Veterans, you know, because I hear that there’s a lot of Veterans suffering, you know, on the streets, you know, cause they’re just making the wrong choices. They don’t have information to decide to make a different choice, and so in their own mind, it’s like my mind, it was a one-track mind, you know, and it’s all anger and not caring, is the way I felt. I wish to be. And now, I know better, you know. Have to care, you know. And in life, you know, moments come around that make you feel, you know, powerless or whatever, you know, but that’s only a moment, you know, tomorrow’s a different day. And I’m not the only one that goes through situations. There’s other people that going through it, so that’s something that’s very valuable to understand and not get bogged down in that stuff, not stop caring or not doing what have to do for my own being, you know. And for my family, cause I still have family, and this program has allowed me to bring back my family, you know. Slowly but surely, they’re coming around. They see those changes on me, you know, in me. And the progress, the way I did, you know. I’m really very lucky, you know, the head injury program, and I’m fixing to complete it, you know. And, I still like it some but I think it, what it is, is opening up, you know, to share my story like I’m doing now. I think that will really, really benefit me, to share my story with other people and they can see that they too suffer.