Karen

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Karen joined the Army out of high school and served ten years, from 1996 to 2006, including three deployments to Kuwait, Bosnia, and Iraq. While serving as military police on a tour in Iraq Karen was out on a night shift when the Humvee she was in rolled over. “I rolled it over. It was completely my fault. I hydroplaned. There was nothing I could do.” Later the convoy in which she was travelling was blown up by an IED.
Karen served eight more months after these incidents and while she was able to function in her job, things were noticeably different. She struggled with anger issues and, once back home “I smoked a lot of cigarettes. I stayed in my room. I did not socialize. Actually, I didn’t socialize that whole year, which is terrible for me.”
One evening while watching TV, Karen lost control of her neck function, slumping forward. “My head just kind of fell and I had no control. I was like hello, please stop doing that, and I sat there for a minute and then I lifted my head back up, but that was a weird event. I had never lost control of my neck.” After this incident, her general practitioner suggested she be screened for TBI. Although she was never received a definitive diagnosis, VA doctors suggested she was struggling with PTSD coupled with symptoms from mild TBI.
Karen says the hardest part of living with her injuries is the “social stuff, but I don’t mind being different in society.” She admits she has trouble with crowded places and loud noises that can cause her anxiety. “When it gets hot during the summertime and the sun comes out and there are fireworks, I lose my shit. It starts as anxiety, and anxiety sucks because I know what's about to happen and it's like I can't head this off.” To cope with the difficulties she faces from her injuries, Karen tries to eat well and drink water. She also enjoys yoga and is “self-employed, so I can pick and choose who I'm around all day. I'm blessed that way.”